Train with Elliott Coaching
Empowering Runners – One Stride at a Time
Hi, I’m Aimee
Lydiard and Athletics New Zealand accredited running coach
Take the guess work out of your training with the support and guidance from an experienced Lydiard accredited running coach with over 25 years teaching and coaching experience.
Elliott Coaching caters for all stages and abilities – catering for you, your goals, aspirations – offering a bespoke coaching programme to suit each individual.
If you are after a running coach that takes the time to get to know you, goes the extra mile, ‘kilometre’, and really invests her time, skills, and efforts with each and every athlete she coaches, then Elliott Coaching is for you.
Endorsed by Lorraine Moller and Rod Dixon – Our New Zealand marathon legends.
Read the TESTIMONIALS from athletes that had Aimee supporting them.
A great coach blends people skills and scientific knowledge with empathy gained through experience, guiding athletes to their best performance. Aimee, one of our top students of Lydiard Training, has demonstrated these qualities, making her an exemplary guide for those aiming to achieve holistic fitness and personal bests.
Lorraine Moller
President of Lydiard Foundation | Olympic Marathon Medallist
Coaching Plans
All plans are bespoke to each individual
Please see the different coaching options that I offer. Please note, that if you are Taupo local, our coaching catchups can be in person over a coffee and/or a jog and chat.
Prior to the commencement of coaching – You will be sent a pre-meetup questionnaire to help me to ascertain your goals, everything else in between, a picture of where you are at, and where you want to head to.
We will have a free 30 minutes online or in-person chat to go over your coaching details and our starting point. (There is no obligation to commence coaching with this 30 minute chat.)
Basic Plan
$35pw
Starting out or back into running.
- Weekly be-spoke running training via my Final Surge training app.
- Regular messaging, feedback, and feed forward.
- An in-person coaching 60 minutes catchup/specific run session will be $40 – if and when required.
- Commitment to at least 12 weeks of coaching.
Step Up Plan
$45pw
Builds on the Basic Plan with added support and insights.
- Extra support with sports nutrition.
- Strength and mobility support.
- Monthly 60 minute coaching sessions.
- Commitment to at least 12 weeks of coaching.
Lydiard Plan
$55pw
For the seasoned runner – competitive.
- Training mapped around your target race bespoke to your goals, and chosen distance.
- Training through Lydiard training phases.
- Regular messaging, feedback, and feedforward.
- Support with sports nutrition, strength/mobility, and mindset applicable to you and your goals.
- 2x per month in-person or online 60 minute catchup/or specific run session.
- Commitment to at least 12 weeks of coaching.
1-1 Run Session
$60per session
Bespoke – 60 minute in-person focused session with Aimee.
Sessions are tailored to what you want and need – whether it be guidance with your running form, technique, guidance with training, nutrition, support pre/post a certain running event. After the session you’ll be provided with written feedback.